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Example query: Calories in 100g apple

Beef fat free

Food: [ Beef ]

Beef 226 grams

Beef 226 grams
Grams (g)226
Cups1
Ounces8
Proteins (g)35.93
Carbs (g)14.52
Fats (g)20.19
Cholesterol (mg)84
Dietary Fibers (g)0
Net Carbs (g)14.52
Calories (kCal)392
Beef 226 grams
Calcium (mg)125
Iron (mg)2.63
Magnesium (mg)39
Phosphorus (mg)299
Potassium (mg)746
Sodium (mg)3026
Zinc (mg)5.58
Manganese (mg)0
Selenium (μg)0
Beef 226 grams
Vitamin A (μg)7
Vitamin D (μg)2
Vitamin E (mg)0
Vitamin K (μg)0
Thiamin (mg)0.816
Riboflavin (mg)0.562
Vitamin B6 (mg)0.590
Folic acid (μg)0
Vitamin B12 (μg)3.81