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Tamarinds

Food: [ Tamarinds ]

Tamarinds 120 grams

FoodTamarinds 120 grams
Grams (g)120
Cups1
Ounces4.23
Proteins (g)3.36
Carbs (g)75
Fats (g)0.72
Cholesterol (mg)0
Dietary Fibers (g)6.1
Net Carbs (g)22.34
Calories (kCal)287
FoodTamarinds 120 grams
Calcium (mg)89
Iron (mg)3.36
Magnesium (mg)110
Phosphorus (mg)136
Potassium (mg)754
Sodium (mg)34
Zinc (mg)0.12
Manganese (mg)0
Selenium (μg)0
FoodTamarinds 120 grams
Vitamin A (μg)2
Vitamin D (μg)0
Vitamin E (mg)0
Vitamin K (μg)3.4
Thiamin (mg)0.514
Riboflavin (mg)0.182
Vitamin B6 (mg)0.079
Folic acid (μg)17
Vitamin B12 (μg)0
Cholesterol (mg)0